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Eat Right
Delivery |
Do
you want to offer a wellness program at your office which
involves fresh fruits and vegetables?
We also offer
nutrition seminars on many topics from shopping at grocery
stores to eating for cancer
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prevention.
And on top of it we will deliver healthy fruits and vegetables
right to your office. |
Vegetable Basket
Recipes and Products
Packaged for |
Eat yourself to health, instead of treating symptoms with pills. Sample Basket Selections |
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I was over 275+ lbs in August 2007 at age Age 42. I could barely walk a flight of stairs. After one year of eating right, I lost 50 lbs. I began feeling well enough to begin walking each day. At 200 lbs, I began to exercise with Pilates and yoga. I put on 25 lbs of muscle mass and then worked that down to 188. I went from a 44 pant that did not fit to 34 waist with room. Jan 1, 2010. I have lost over 120 pounds of fat and replaced it with leaner muscular body in about 2 1/2 years. I did this while enrolled in chefs school where I became a Certified Chef. I lost 1 pound a week. It might not sound like much, but you have to think long term. It was during this time that I wrote the companion cookbook, "Cook The Right Foods" which usually meant, redoing recipes which we were taught to cook in restaurants, plus add the ones that worked for me over the last several years. |
 Lots of Hard work. About 1 pound a week for about 2 1/2 years and I did it by Eating and Cooking the Right Foods with a little bit of walking and yoga. |
Your
Health Depends on How Well You Eat.
The Sooner You Start to Eat Right The Sooner You Will Feel
Better.
Learn to Eat Right Today.
Email charles@EatTheRightFoods.com for more information