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Vegetable Basket Sample Basket















Sample Basket for 1 pictured
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Produce Item Unit For 1 For 2 For 4
Tomatoes Grape ea 1 1 2
Squash, Yellow lb 0.5 1 2
Broccoli ea 0.5 1 2
Eggplant, Black ea 1 1 2
Potatoes, Red lb 0.5 1 2
Potatoes, Sweet lb 0.5 1 2
Squash, Zucchuni lb 0.5 1 2
Carrots lb 0.5 1 2
Lettuce, Boston ea 1 2 3
Lettuce, Romaine ea 1 2 3
Cucumber ea 1 2 4
Beans, Green lb 0.25 0.5 1
Onion, Red lbs 1 2 4
Parsley ea 1 2 4
Onion, Green Onion ea 1 1 2
Garlic lb 0.2 0.4 0.8
       
Basket Cost   $25.00  $   40.00  $   75.00

Vegetable Basket Sample Basket
Assortment of 10 to 15 seasonal vegetables plus select herbs

Basket Composition
Each week you will receive one item from each staple group, and two seasonal choices from the list below. 

Pack for 1:  Average 1/2# to 1# per selection or 1/2 to 1 items or 1 serving
Pack for 2:  Average 1# to 2# per selection  or 1 to 2 items or 2 servings
Pack for 4:  Average 2# to 4# per selection or 2 to 4 items or 4 serving

Promote Healthy eating at your apartment, office building or business, download our flyer and post it. 

Red Vegetables

 

Orange/Yellow Vegetables

Green Vegetables

 

Blue/Purple
Vegetables

White Vegetables

 

• Beets
• Radishes
• Radicchio
• Red cabbage
• Red Lettuce
• Red peppers
• Red potatoes
• Red Onions
• Red Chili Peppers
• Rhubarb
• Swiss Chard Red
• Tomatoes

 

• Butternut squash
• Cantaloupe
• Carrots
• Pumpkin
• Rutabagas
• Sweet corn
• Sweet potatoes
• Yellow peppers
• Yellow potatoes
• Yellow summer squash
• Yellow tomatoes
• Yellow winter squash

 

• Arugula
• Artichokes
• Asparagus
• Avocados
• Bok Choy
• Broccoli
• Brussels sprouts
• Celery
• Chinese Cabbage
• Collard Greens
• Cucumbers
• Green beans
• Green cabbage
• Green onions
• Green pepper
• Leeks
• Lettuce
• Okra
• Peas
• Snow Peas
• Spinach
• Swiss Chard
• Watercress
• Zucchini

• Eggplant
• Endive
• Purple asparagus
• Purple cabbage
• Purple carrots
• Purple Potatoes

 

• Cauliflower
• Garlic
• Ginger
• Jicama
• Kohlrabi
• Mushrooms
• Onions
• Parsnips
• Potatoes
• Shallots
• Turnips