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| Our nutrition and lifestyle book
teaches a 25 Step program towards eating more healthy. Stresses fruits and vegetables and tried to wean people of a Western Diet. Extensive coverage on nutritional label to help shoppers select the best foods to put in their mouth. Links to Excel spreadsheet which make tracking what you eat easy. Select information on Chronic Diseases. Spiral Bound to Lay Flat. Pages 270. |
If your going to eat a Western
diet, this cookbook has recipes and healthy cooking techniques
for the leanest cuts of red meat, poultry, pork, fish and game.
Our believe if your going to eat meat, then you should learn to
eat the best cuts for your health. We also cover smoothies
and give a recipe or two for cooking just about every
vegetables. Spiral Bound to Lay Flat. Pages 283. |
For those sufferers of chronic
diseases we offer recipes with nutritional analysis that meet or
beat those prescribed by most dietitians, doctors and disease
associations. There are five plus recipes in each category for
heart health, cancer prevention, diabetes management and obesity
weight loss. Categories include, soups, salads, meats,
fish , vegetables and whole grains. Spiral Bound to Lay Flat. Pages 334 |
Spiral Hard Copy 29.95
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Spiral Hard Copy 29.95 | Spiral Hard Copy 34.95 |
| Digital $21.95 Buy & Download Cart Not Available |
Digital $21.95 Buy & Download Cart Not Available |
Digital $21.95 Not Avail for Instant Download Yet File will be Emailed Directly |
Use our sister for other recipes and add up to three ingredients to help select a recipe. 25,000+ recipes
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Fruit Recipes |
Vegetable Recipes |